Testimonials

I was looking to kick-start an exercise regimen which is what initially attracted me to Corey Radtke’s MWE 10 Week Transformative Pilates class. This is a comprehensive program which includes exercise, informative discussion and practice videos.

Corey is very descriptive in her teaching and provides visual cues and analogies to help understand the exercises. Although the classes are over zoom, I didn’t need to solely rely on the screen because hearing her verbal cues and imagery made the exercises very easy to learn.

Her knowledge of human anatomy is very helpful because she explains how every exercise impacts body alignment. This is an exercise course but also an education in body mechanics. She explains why a movement is done and the parts of the body which are affected - it's not just about doing reps and moving on.

Another helpful feature are the recorded videos of the classes which can be used to practice in between the weekly class. She also provides additional 3-7 minute videos which target a certain exercise series, which are quick and easy to do.

My goal in signing up for this program was to get stronger and improve my posture. Losing the “quarantine 15” was important, but that wasn’t my reason for taking this course. However, I was pleasantly surprised that after a few weeks of the class I was able to fit into a pair of jeans which hadn’t fit for months, with no change in eating habits! I believe its because of the muscle strengthening we worked on throughout the course.

This class was transformative for me in many ways and I highly recommend it to anyone who is looking to make a positive healthy change!

- Happy M.

I recently completed MWE's 10 Week Online Intensive Class and loved it! My goals going into the class were to add more physical activity into my daily life and improve my core strength. There is a learning curve to Pilates. Corey has in-depth knowledge about the body's musculature and can give precise guidance that helped me understand why the exercises needed to be done in a certain way. Visual learners will appreciate her instructional videos that supplement the class.

I also benefited from the structure of the course. The weekly routine of a live class and then redoing the class by watching the recordings has helped me to reestablish an exercise routine. Check-ins over Facebook kept me accountable and provided the extra nudge to go through my pilates exercises. My core muscles have become much stronger over the last 10 weeks! More importantly, I have also seen an increase in my overall energy, affecting other areas of my life. I look forward to taking more classes with Corey!

- Birgit T.

I am so happy I signed up for the Move With Ease class with Corey Radtke. I was pleasantly surprised with the pace and focus of the class right away. The clear and focused instruction is delivered in a kind and caring manner. I am an avid runner but have been sidelined by extensive arthritis. My goal was to strengthen my muscles as best I could to alleviate pressure on my knees. I love the class because I feel challenged and more aware of my body and body mechanics. The peaceful feeling from the class stays with me all day.

- Teresa P.

I first heard about Corey’s 10 week online program in a Facebook post. I considered trying a Pilates Mat class for a while and have heard great things about Corey although I must admit had reservations about learning on zoom. Corey is a very skilled instructor and does a great job of making each student feel seen! I was very surprised how effective the zoom model worked and found it nice to exercise in the comfort of my own home. In addition Corey took the time to reach out to each of us outside of class for an individual zoom session to make sure she understood any movement limitations due to injuries.

Each class was easy to follow and we were also given a link to the class and other short videos to practice during the week. Corey also taught us about body alignment and our Anatomy which I found to be very helpful. I highly recommend this class to anyone who wants to strengthen their core, improve their posture and really learn more about body mechanics!

- Sue W.