Corey’s mat class

A word about the community mat class I teach at Rye Presbyterian Church.  I initially set out to reach more people than I would in my one on one work.  I love the Pilates formula so much I wanted to give back to as many as I could in my community and show this wonderful technique, particularly to those 40 and up.  Pilates helps us to age to with grace and strength and is a SAFE way for a whole body workout.  I wanted to show more people what Pilates can do for their bodies and well being.  So the community mat class was born at RPC.

I had no idea I would enjoy it so much!  The people who attend are gracious and share excitement with me and each other to learn all about their bodies and the proper way to work out.  We share a laugh and I am boosted up after every single class.  So I want to say thank you to all my lovely ladies (and 2 gentlmen) that attend and make Tuesdays a day I truly look forward to!

See you at RPC Tuesdays at 9:30. Ends May 28, 2013.

The beautiful Assembly Room is a pleasure to be in:

 

Classic Teaser and a laugh!

2 comments on “Corey’s mat class

  1. Vreni on said:

    Corey you have a great web site, good pictures too.

    It is such an enjoyable class. Thanks!!

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